Dealing with diabetes the ragi way!

Deepa Gandhi has a M.Sc Mphil in (Food and nutrition) and a Diploma in Food management from Milwaukee USA. She currently resides in Bangalore.

In this blog post, she writes about the need for including Ragi in our diet and how it is a must for diabetics.

In today’s modern, hectic and unhealthy lifestyle, people around us suffer from one health disorder or the other. We are well aware of the consequences of the lives that we are leading, but we are caught in a situation wherein we can do nothing to change it. With growing competition and race for wealth, money and career growth, we have put our health in jeopardy.

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